GESUNDHEIT & BEWEGUNG

Komplementärmedizin, TCM & Yoga 

BUSINESS YOGA - Yoga for companies and businesses

More and more companies are discovering yoga as a way to enable their employees to better deal with stress and hectic pace in the workplace. Just a few yoga lessons under professional guidance can increase the concentration and balance of the employees at the workplace, which ultimately also leads to a pleasant working atmosphere.

The joint yoga class increases team spirit and creates a counterbalance to professional demands. A yoga class includes a wonderful combination of exercises consisting of relaxation, stretching, movement and mental training.

Special requirements or previous knowledge are not necessary. Participants only need comfortable clothes and their own mats.
Dates, room requirements and costs can be individually coordinated.

There are more important things in life than constantly increasing its speed. Mahatma Gandhi