GESUNDHEIT & BEWEGUNG

Komplementärmedizin, TCM & Yoga 

Freedom in movement at Reykjavík Yoga - "breath, focus, smile…"

“Breathe, focus, smile...”

Offering English-speaking yoga classes, Reykjavík Yoga is a unique, warm space for everyone to cultivate their spiritual practice. Our classes are a well balanced mix of meditation, movement and relaxation. All designed to help you connect with your body, mind and spirit. Everyone will be warmly received! Love and light

Weekly Schedule:

15th - 29th of march 2019 with Silvia


Mondays, 6:00pm–7:15pm:

YOGA for beginners (agata and tanit)


Tuesdays, 6:00pm–7:30pm:

CREATIVE FLOW (silvia)


Wednesdays:

8:00am–9:15am:

HATHA FLOW (agata)


6:00pm–7:30pm:

DEEP FLOW (agata)


Thursdays, 6:00pm–7:30pm:

CREATIVE FLOW (silvia)





Fridays:

7:30am–8:45am:

BREATHWORK + FLOW (tanit)


5:00pm–6:00pm:

YIN YOGA & RESTORATIVE (silvia)


Saturdays, 11am–12.30pm:

MINDFULNESS & MOVEMENT (silvia)


Sundays, 3pm–4.15pm:

GENTLE FLOW (jite)


See Spiritual Warrior Workshop as well!